A Simple Practice, Taught with Care
This course has been designed for modern, busy people who want a meditation practice that genuinely works. Whether you’re a CEO navigating high-pressure decisions, a parent juggling competing demands, or someone who has simply tried other techniques and struggled to stick with them — this is for you.
Simone teaches in a way that is warm, grounded, and completely free of jargon. You will leave the course with a lifelong technique you can practise anywhere, any time — no apps, no equipment, no special conditions required.
What Makes This Course Unique?
Enhanced Leadership
Greater clarity, composure, and decision-making ability under pressure.
Look & Feel Younger
Deep rest reverses the effects of accumulated stress on the body and mind.
Negotiation Skills
A calm, centred mind reads situations better and responds with precision.
Creative Problem-Solving
Access deeper thinking and innovative ideas by quieting the surface-level noise.
The Technique You’ll Learn
Vedic Meditation is a deeply effective technique rooted in an ancient tradition. It is effortless by design — no concentration, no focus, no trying to clear your mind. Instead, you use a personal mantra to allow the mind to settle naturally into a state of profound rest.
- 20-minute technique, practised twice a day
- Uses a personal mantra, silently repeated
- Eyes closed, sitting comfortably — anywhere
- No apps, no special postures
- Suitable for complete beginners
- Backed by thousands of years of tradition
Who This Practice is For
Vedic Meditation is for anyone who wants more from their day and less from their stress. It’s especially powerful for:
High-performing professionals and leaders
Parents managing busy family life
Entrepreneurs and creatives
Anyone who has tried meditation and struggled
People experiencing burnout or overwhelm
Those looking for a sustainable wellness practice
Who This Course Isn’t For
Simone believes in honesty and transparency. This course may not be the right fit if:
- You are looking for a guided meditation or app-based experience
- You are not willing to commit to 20 minutes twice a day
- You want a quick fix rather than a lifelong practice
- You are currently in a mental health crisis — Simone recommends seeking professional support first
Testimonials
What our graduates are saying
“I was the biggest sceptic. I thought meditation was for monks and hippies. Simone completely changed my perspective. This technique is so simple, and the results have been incredible.”
Sarah M.
“As a CEO running a fast-growing company, I was constantly wired. Vedic meditation has given me a level of calm and clarity I didn’t think was possible. Simone is an exceptional teacher.”
James K.
“I’m a mum of three who never had a spare moment. Twenty minutes, twice a day, has transformed how I show up for my kids and myself. Thank you, Simone.”
Rebecca T.
Begin Your Practice, Transform Your Days
The most important step is the first one. Whether you choose a group, semi-private, or private course — or simply start with your own personal mantra — Simone will meet you where you are.