Simone Baldwin delivering a wellbeing and mindset talk

Transforming Stress

with Simone's Wellbeing and Mindset Talks

Bring Calm, Clarity and Inspiration to Your Event

Simone Baldwin delivers speaking sessions that leave a lasting impression. Combining personal storytelling, evidence-based insights, and live meditation experiences, her talks equip audiences with real tools they can use immediately — not just ideas to think about later.

Whether it's a 30-minute keynote or a half-day workshop, Simone tailors every session to your audience, your goals, and the energy of the room. The result is an experience that feels both deeply personal and universally relevant.

A speaking session with Simone includes:

Interactive Meditation Experience

A guided group meditation that gives attendees a direct taste of calm and clarity — often their first ever meditation.

Practical Stress-Management Tools

Actionable techniques that attendees can use the very same day to manage stress, improve focus, and build resilience.

Science-Backed Insights

The neuroscience and physiology behind stress and meditation, presented in a way that is clear, compelling, and accessible.

Engaging Storytelling

Personal stories and real-world examples that make wellbeing concepts relatable, memorable, and genuinely moving.

Why You Should Book Simone

Authentic and Relatable

Simone speaks from lived experience. Her warmth and honesty create an immediate connection with every audience.

Clear and Practical

No jargon, no fluff. Every talk delivers clear, usable strategies that people can put into practice straight away.

Strong and Supportive Presence

Simone brings a calm, grounded energy that puts people at ease — even those who might be sceptical about meditation.

Meaningful Tools for Daily Life

Attendees leave with more than inspiration — they leave with techniques they will actually use in their daily routines.

Interactive and Engaging Moments

Simone creates space for participation and real-time experiences, ensuring the session feels dynamic and personal.

Alignment with Your Event Goals

Every talk is tailored. Simone works closely with organisers to ensure her session aligns with the themes and objectives of your event.

Testimonials

What Our Attendees Are Saying

“Simone was the highlight of our corporate wellness day. Her energy was warm and grounding, and every person in the room walked away with something they could actually use. We had staff talking about it for weeks.”

Sarah M., Event Coordinator

“We brought Simone in for our leadership retreat and it was transformative. She has this incredible ability to make meditation feel accessible, even for the most sceptical people in the room.”

Daniel R., HR Director

“Simone delivered a keynote that was equal parts science, storytelling, and practical tools. She read the room beautifully and adapted her talk to perfectly match our audience. Truly world-class.”

Emma L., Conference Organiser

“What sets Simone apart is her authenticity. She doesn't just talk about stress management — she gives you the tools to actually experience it in real time. Our team left feeling genuinely different.”

Michael T., Wellness Program Lead

Simone Baldwin speaking at an event

About Simone

Simone Baldwin is a certified Vedic Meditation teacher, TEDx speaker, and the author of Stupid Stress. She has spent years helping individuals and organisations navigate the modern epidemic of stress with practical, evidence-based tools.

Her TEDx talk has reached thousands of viewers and distils her philosophy into a powerful, accessible message: stress is not the enemy — our relationship with it is. Simone's speaking style is warm, engaging, and deeply informed by her own journey through burnout and recovery.

Simone Baldwin delivering her TEDx talk at RMIT
Watch Simone's TEDx Talk

Where Simone Speaks

Simone has delivered talks and workshops across a wide range of settings. Her sessions are designed to be flexible and can be adapted to suit your audience, schedule, and venue.

  • Corporate wellbeing days
  • Staff retreats
  • Leadership programs
  • Health and wellness conferences
  • Community or education events

Book Simone to Speak

Ready to bring calm, clarity, and lasting tools to your next event? Get in touch to discuss how Simone can tailor a session for your audience.

Enquire About Speaking